tag:blogger.com,1999:blog-1870246571142215145.post1975414324809591047..comments2023-10-09T12:53:06.676-04:00Comments on I'm a runner?: T-minus 6 weeks!!*lisa*http://www.blogger.com/profile/04303720846361714382noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1870246571142215145.post-46926797901620355132010-05-17T01:34:06.340-04:002010-05-17T01:34:06.340-04:00Thank you so much for this beautiful ArticleThank you so much for this beautiful Articlearabic searchhttp://ebhas.netnoreply@blogger.comtag:blogger.com,1999:blog-1870246571142215145.post-73178291689195226932009-03-31T13:35:00.000-04:002009-03-31T13:35:00.000-04:00A little behind. :)Great work on the 10 miler! S...A little behind. :)<BR/><BR/>Great work on the 10 miler! Sounds like a comfortable run. Fueling timing seems OK, but I think I'd have gone for 3 at each point for the full 100 calories. Being closer to the max absorption rate (per Hammer nutrition) of 240-280 cals/hour is better in my opinion.<BR/><BR/>You definetly won't be last. Run the race your body wants you to run. Everything else will take care of itself.<BR/><BR/>Hope last weeks running is going wellAaron Cunninghamhttps://www.blogger.com/profile/06457556608864914158noreply@blogger.comtag:blogger.com,1999:blog-1870246571142215145.post-53117866998056833072009-03-31T13:01:00.000-04:002009-03-31T13:01:00.000-04:00You completely rock! That is just great, Lisa. S...You completely rock! That is just great, Lisa. Seriously. Good for you!!!! When is this race again? I'll have to read further down in your blog. I just ran a 10K this past weekend (will do a race report once I have the photos to make it more snazzy), and I simply can't imagine running over twice what I ran. My hat is definitely off to you.Da Doo Run Runhttps://www.blogger.com/profile/12579305362936050645noreply@blogger.com