W7D3

So ... I'm an idiot.

This run didn't work out so well.

I went. but I had to stop ~15 minutes and walk for 2 minutes before finishing it out.

Problem? I didn't have any water.

All day.

It was 7p and WARM and, as a result, I was overdressed. It was 60 and sunny and the long-sleeve shirt was too much. A t-shirt would have been fine. So I realized I was sweating, and thirsty, and then I realized that I'd had a busy day and that I hadn't had anything to drink since my morning coffee. No joke. So it wasn't so fun. And I know better.

I've noticed I haven't been drinking hardly anything at all for a couple weeks now. I just haven't ever been thirsty except for right after coming in from a run. I don't know what the deal is. But I guess I need to force myself to drink water throughout the day now ...

I'm still moving on to Week 8 tomorrow, regardless. Wish me luck :)