So maybe it's because I was feeling so good about the 20 minute and 25 minute runs going pretty smoothly, but there was nothing smooth about yesterdays run.
Exhibit A:
I only made it about 17 or so minutes before stopping. I was doing okay running-wise, but somewhat suddenly I had a lot of pain in the arch of my right foot. I'm not sure what caused it, but it was enough to make me walk after a minute or so. I tried to start running again but it didn't work out. It stopped hurting when I stopped running so I'll try another run before I call it an injury, it may have just been a quirk. (This is what I'm hoping for, obviously)
My recent dilemna is that I've only run twice the past two weeks. And for no good reason. "It's windy" "I'm tired" "I can go tomorrow" - whatever. So this week I am running MONDAY, WEDNESDAY, SATURDAY - no excuses.
I'm not running the 5K though. I don't know if I mentioned that but there's no way I'm ready.
I'm kind of bummed out about all this.
Exhibit A:
I only made it about 17 or so minutes before stopping. I was doing okay running-wise, but somewhat suddenly I had a lot of pain in the arch of my right foot. I'm not sure what caused it, but it was enough to make me walk after a minute or so. I tried to start running again but it didn't work out. It stopped hurting when I stopped running so I'll try another run before I call it an injury, it may have just been a quirk. (This is what I'm hoping for, obviously)
My recent dilemna is that I've only run twice the past two weeks. And for no good reason. "It's windy" "I'm tired" "I can go tomorrow" - whatever. So this week I am running MONDAY, WEDNESDAY, SATURDAY - no excuses.
I'm not running the 5K though. I don't know if I mentioned that but there's no way I'm ready.
I'm kind of bummed out about all this.