I HATE how life gets in the way of running. I missed yesterday's run due to class all morning, crazy work all afternoon getting a grant together, and subject trials until after 9pm. I considered the treadmill ... briefly. But then I realized I hadn't had anything to eat since lunch and ... well ... it's a treadmill. I'll probably be spending enough time with him this winter.
Anyway I got up and came to work early today to get my run (just 2 miles, I did 2.2) in before work. I felt pretty good, except for that nagging hip thing, but I was shocked by the lack of speed when I calculated my pace. I was abotu 12:30, which is about where my pace was Saturday ... when I did SIX miles.
I'm trying not to worry too much and just enjoy running, but the complete lack of improvement in pace is really starting to grind on me.
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